I received the sweetest email from teacher, Judith Hanson Lasater, letting me know that she was featuring a photo of us in her Autumn Newsletter. It made me smile and feel blessed to have such a wonderful mentor. I continue my advanced yoga studies with Judith and always look forward to our time together. She changed the way of think about yoga and I am grateful every day to have the chance to go deeper and explore this healing practice more fully. I also love seeing Judith as the woman makes me laugh like mad. Learning and laughing go so blissfully hand in hand...
Here's the newsletter!
Happy end of Summer ~
Thursday, August 26, 2010
Thursday, July 29, 2010
I'm teaching Gentle Yoga Therapy at Liberation Yoga here in Los Angeles this Friday at 4.30pm. It will be meditative, deeply relaxing and very therapeutic. I feel very privileged to be filling in for another wonderful teacher and look forward to sharing this very healing practice with new faces.
Friday, May 14, 2010
The Beauty of Restorative Yoga with Kathy Bray
I am giving a Restorative Yoga workshop at Urth Yoga this coming Sunday, May 23, from 1-4PM. Please click on the link above in green for more information and make sure to click on the additional link at the bottom of the short description of the workshop at the Urth website for far more information.
This is my passion and it gives me such great pleasure to share this deeply healing and relaxing practice with you.
Come play and remember ~ bliss happens.
Love and chocolate,